Kufotokozera Kwachidule:

●Chithandizo cha jekeseni wa okosijeni wambiri:

Ndi chipangizo kuthamanga-chilimbikitso, ndi rhythmic njira pamodzi ndi yogwira moyikira akamanena, kuchita koyera mpweya kutikita minofu pakhungu, pa nthawi yomweyo, jekeseni mpweya ndi zosiyanasiyana yogwira akamanena za mankhwala mankhwala kuti khungu lakuya, kuchitira ndi kusintha makwinya. , khungu lopsa mtima, mavuto amtundu wa khungu chifukwa cha kusowa kwa mpweya.

●Chithandizo cha kupopera mpweya wa oxygen:

Sakanizani mpweya ndi mankhwala a mankhwala ndi kupopera mankhwala mfuti kupanga nkhungu otaya ndiyeno utsi pamwamba pa khungu, ndi odzipereka kudzera yaying'ono kufalitsidwa kwa khungu, motero kuchiza zosiyanasiyana itch matenda, tcheru khungu, neurodermatitis, kukhudzana dermatitis, ziphuphu zakumaso - makonda khungu.

Kupyolera mu mfuti yopopera kumaphatikizana ndi kusakaniza kwa mpweya wopopera nkhungu pakhungu, khungu